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Valuable information (click on the link) emailed to Lorraine by a dear friend. A portion of the valuable information was copied and displayed below.

 

Staying Active and Creative: Keys to Late-Life Vitality

This kind of engagement reflects what researchers call purpose-driven aging. When older adults maintain a clear sense of purpose whether through work, hobbies, caregiving, or creative projects [LE, bold and underline] they’re more likely to retain cognitive function, have fewer depressive symptoms, and live longer. Van Dyke’s motivation isn’t to prove he “still has it.” It’s that he genuinely loves the work. “I’m a ham,” he said. “I get a jolt of energy from the audience.” [“Amen” to that. Lorraine gets an energy jolt from silly hats and seasonal costumes–for the residents.] 

That kind of intrinsic joy matters. Studies have shown that older adults who participate in meaningful activities for their own fulfillment not because they feel obligated report better emotional health and life satisfaction. Whether it’s performing, painting, teaching, or volunteering, the act of creating and contributing helps preserve mental sharpness and emotional resilience.

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